Takes place on March 23, 2012
This annual event began in 2007 and is held in memory of USAF MSGT Michael Maltz, who was killed in action during a rescue mission in Afghanistan on March 23, 2003.
This years challenge takes place on March 23, 2012.
What:
A memorial workout event/salute to those who have been KIA. Why: Because of our common belief that they deserve our gratitude,
and tribute.
When:
The 2012 Maltz Challenge will be conducted on Friday March 23, 2012.
How:
Can be conducted at any park or gym with minimal equipment as noted below.
The 8 events, the order and the protocol:
400 meter run
50 pull-ups
100 meter Firemen’s Carry or 200 meter Farmer’s walk (50 lb. Dumbbell for men, 25 lb. Dumbbell for women)
50 dips
100 pushups
50 knees-to-elbows
100 sit-ups, feet anchored
400 meter run